Showing posts with label winter. Show all posts
Showing posts with label winter. Show all posts

02 November 2010

Lentil and Black Bean Chili

Sorry for the long blog absence! Last week I was working crazy hours (well, "crazy" for a non-profit lawyer, anyway) writing a brief that was due yesterday. I cooked last week, but usually forgot to take a picture and ultimately decided it wasn't really worth blogging about anyway.

But I'm back now. And hello, winter weather! I don't know about you guys, but it's officially cold in DC. Not, like, the hypothermia-inducing, can't-go-outdoors-without-20-layers Boston weather that I'm used to, but I definitely wore my winter coat to work this morning. October, I barely knew ye.

Anyway, what better cold weather fare than a hearty vegetarian chili? This one's super healthy and quick. It's nothing that'll blow your mind, but it's just really satisfying and meant to be eaten on a cold night while cuddling on the couch under a blanket watching TV with your significant other and/or dog.


Lentil and Black Bean Chili
  • 1-1/2 cups dried lentils, washed and picked over for stones
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 1 large sweet red pepper, diced
  • 2 tablespoons minced garlic (be generous)
  • 3 tablespoons chili powder
  • 2 teaspoons dried oregano
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon cayenne pepper (or to taste)
  • Salt to taste
  • One large 29-oz (or two small 14-oz) cans fire-roasted tomatoes, undrained
  • Two 14-oz cans black beans, rinsed and drained
  • Fresh cilantro, chopped
Place lentils in a large sauce pan and cover with water by several inches; bring to a boil. Reduce heat to low and simmer until lentils are tender but retain a little bite, about 10 to 15 minutes. Drain well and set aside.

Meanwhile, heat oil in a large skillet over medium heat. Cook onion, pepper, and garlic, stirring often, until vegetables are softened, about 10 minutes. Add chili powder, oregano, cumin, cayenne, and salt; stir to combine. Cook for 1 minute. Add tomatoes and their juice, along with beans. Stir well to combine, then cover skillet and simmer so flavors can blend, about 5 to 10 minutes. Stir in lentils and cilantro.