Showing posts with label mustard. Show all posts
Showing posts with label mustard. Show all posts

07 February 2011

Roasted Garlic Mustard

I'm a firm believer in making things from scratch when it's practicable to do so. But only when the homemade version tastes better than the store-bought version. (Let's be real, homemade ketchup is never going to beat out Heinz, amirite?) But making things yourself has a lot of benefits. Sometimes it can be cheaper. Also, you avoid eating all the random chemicals and preservatives that are found in commercial products. And making stuff at home is actually really fun.

This whole-grain roasted garlic mustard was my project for the weekend. (Joe, on the other hand, did some pickling, which he's really into these days. Perhaps a pickling post is in order?) It was completely easy and well worth the trip to the health food store to pick up some bulk mustard seeds. This is going to be awesome on sandwiches and wraps, as a dip for chips and pretzels, and in salad dressings and marinades.


Roasted Garlic Mustard
Adapted trom Eating Well (I cut the recipe down, as the magazine version made 8 cups -- this makes 1-2)
  • 1/2 cup whole yellow mustard seeds
  • Scant 1/4 cup whole brown mustard seeds
  • 5/8 cup cider vinegar
  • 3/8 cup water, plus more as needed
  • 1 head garlic
  • 1 teaspoon olive oil
  • 1-2 T pure maple syrup (to taste)
  • 1 tsp salt
Combine mustard seeds, vinegar, and 3/8 cup water in a large bowl; cover and let stand at room temperature until the liquid is mostly absorbed, at least 6 hours (or overnight).

About an hour before you're ready to make the mustard, preheat oven to 400 F. Rub off the excess papery skin from garlic without separating the cloves. Slice the tip off the head, exposing the cloves. Place the garlic on a piece of foil, drizzle with oil and wrap into a package. Place the package directly on the oven rack and roast until the garlic is very soft, about 45 minutes.

When the garlic is cool enough to handle, squeeze about a quarter of the cloves out of their skins into a blender. (Squeeze the remainder of the cloves into a small container and save for other uses, like soups and pasta sauces; the roasted garlic will keep in the fridge at least a week.) Add the mustard seed mixture to the blender and pulse, stopping to scrape down the sides as necessary and adding water by the tablespoon as needed to facilitate blending, until some of the seeds are coarsely chopped and the mixture looks like grainy mustard. Transfer to a large bowl. Stir in maple syrup and salt.
 
Spoon the mustard into a jar and refrigerate. It'll keep in the fridge for about a month.

12 January 2011

Sweet-Tart Split Green Lentils with Mustard (Moong Nu Dal)

I got this Indian cookbook called 660 Curries a while back, but I never made anything from it because it called for very "authentic" (i.e., hard to find) ingredients. Well, over the New Year's weekend, we had a house guest who wanted to cook Indian food for us, so he and I got on the Google and figured out where the nearest Indian market was. Only 15 minutes from my apartment! Very exciting. While we were there, I picked up a few of the ingredients I remembered seeing listed in the cookbook: mainly whole cumin seeds and various types of dal (lentils).

That inspired me to try out my first 660 Curries recipe. To do so, I had to track down a couple more ingredients, which I was able to find at my neighborhood health food store: mustard seeds and asafetida. (A note about asafetida -- this is the most pungent smelling stuff I have ever had the chance to sniff. I literally had to hold the jar at arm's length because it was so strong. The tiniest pinch in a dish will suffice to give it a garlicky, savory flavor and aroma, but if you don't want to bother trying to find a jar of it, you can omit it.)

Well, I was super pleased with how this dish came out. It's got tons of amazing flavor and tasted really authentic (no quotation marks this time). I would say it's absolutely worth tracking down an Indian market so you can make it too -- there's probably one in your neighborhood, and you just never knew it.



Sweet-Tart Split Green Lentils with Mustard (Moong Nu Dal)
Paraphrased from 660 Curries
  • 1 cup skinned split green lentils (moong dal)
  • 2 tablespoons ghee or canola oil
  • 1 teaspoon mustard seeds (black or yellow)
  • 2 teaspoons cumin seeds
  • 2 teaspoons coarse kosher or sea salt
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground turmeric
  • The tiniest pinch of asafetida
  • 1 large tomato, cored and finely chopped, or 1 can of diced tomatoes
  • 1 tablespoon dark brown sugar
  • 1/4 cup finely chopped fresh cilantro leaves
  • Basmati rice
Cook rice according to package instructions. If you want to get creative with it, throw into the rice pot a couple whole cardamom pods, cumin seeds, and/or whole cloves (and a big pinch of salt). Remove the cardamom and cloves when the rice is done cooking (you can leave the cumin seeds in there since they're small).

Meanwhile, prepare the lentils. Place the lentils in a medium saucepan. Fill the pan partway with water and rinse the lentils by rubbing them between your fingers. The water will become cloudy. Drain this water. Repeat three or four times, until the water remains relatively clear; drain. Now add 3 cups water and bring to a boil, uncovered, over medium heat. Skim off and discard any foam. Continue simmering vigorously, uncovered, stirring occasionally, until the lentils are barely tender, 10 to 12 minutes.

While the lentils are cooking, heat a small skillet over medium-high heat and pour in the ghee or oil. Add the mustard seeds, cover the skillet, and cook until the seeds have stopped popping (kind of like popcorn), about 30 seconds. Sprinkle in the cumin seeds and cook until they turn reddish brown, about 5 seconds. Immediately add the salt, cayenne, turmeric, and asafetida. Cook for no more than 5 seconds, and then add the tomato, brown sugar, and cilantro. Simmer, uncovered, over medium heat until the tomato pieces appear saucelike, 2 to 3 minutes.

Once the lentils are barely tender, add this slightly chunky tomato sauce to the pan, stir once or twice, and reduce the heat to medium-low. Cover the pan and simmer, stirring occasionally, until the dal has absorbed the flavors, 5 to 7 minutes. Serve with rice.