This is the first recipe I've tried from the magazine, which always has a food section near the end. I think it was in an article on "heart-healthy meals." I can't remember which parts of it were supposed to be particularly heart-healthy; though I know garlic, kale, and tomatoes have all been shown to prevent heart disease for various reasons. Either way, this pasta was delicious and a certified boyfriend-pleaser.
Whole-Grain Spaghetti With Garlicky Kale and Tomatoes
From Real Simple
- 6 ounces whole-grain spaghetti
- 2 tablespoons olive oil
- 1 medium red onion, thinly sliced
- 2 cloves garlic, chopped
- kosher salt and black pepper
- 1 bunch kale, thick stems removed and leaves torn into bite-size pieces (about 8 cups)
- 2 pints grape tomatoes, halved
- 1/3 cup chopped almonds, toasted for a few minutes in a skillet (careful not to burn them!)
- 1/4 cup grated pecorino (1 ounce), plus more for serving (feel free to sub grated parmesan)
Meanwhile, heat the oil in a large skillet over medium-high heat. Add the onion, garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook, stirring occasionally, until beginning to brown, 4 to 5 minutes. Add the kale and cook, tossing frequently, until tender, 2 to 3 minutes. Add the tomatoes and cook, tossing frequently, until the tomatoes begin to soften, 1 to 2 minutes more.
Add the kale mixture, almonds, pecorino, and reserved cooking water to the pasta and toss to combine. Season with additional salt and pepper if needed. Serve with additional pecorino.
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