Mexican Pasta Salad

Wow, it's been forever. This is what happens in DC during August -- everyone goes on vacation, even food bloggers. The beau and I enjoyed a delightful week hiking in the Pacific northwest earlier this month, and I've just stayed in that vacation mentality with regards to posting new recipes and photos.

But I'm going to whip myself back into shape, starting with this delightful Mexican pasta salad. I feel like I've been making a lot of pasta salads this summer, but what's not to like about them? When you balance out a moderate amount of pasta (i.e.: carbs) with lots of fresh veggies and a light but flavorful dressing, you end up with a surprisingly healthy meal. Perfect for end-of-summer produce, too!

Mexican Pasta Salad
From Moosewood Restaurant Low-Fat Favorites

• 8 oz short pasta (such as rotini, elbows, penne, or a mix)
• 1 cup fresh or frozen corn kernels
• 3 scallions, sliced
• Bell pepper (any color), chopped
• 14-oz can black beans, rinsed and drained
• Medium tomato, chopped
• 1/4 cup olives (Spanish, or whichever variety you prefer), chopped
• 1/4 cup cilantro (more or less, to taste)
• 2 teaspoons olive oil
• 3 tablespoons fresh lime juice
• 2 teaspoons cumin
• Salt and pepper
• Cheddar cheese, grated (optional--vegans can omit)

Cook pasta according to package instructions. Add the corn kernels to the pot during the last 2 minutes of cooking time. Drain, rinse with cold water, and set aside.

Meanwhile, in a large bowl, combine scallions, bell pepper, black beans, tomato, olives, cilantro, olive oil, lime juice, cumin, and pepper. Add the pasta and corn, and salt to taste. Serve with grated cheddar (if using) and extra cilantro.

Southwestern Quinoa & Sweet Potato Salad

I love this salad so much that it's usually the first recipe I tell people to make when they want to try quinoa for the first time. It's super easy to throw together, not to mention crazy delicious. It has a great combination of textures: chewy quinoa, creamy avocado, and crunchy bell pepper. Plus the always wonderful flavors of lime juice and cilantro... yes please!

Southwestern Quinoa & Sweet Potato Salad
From How to Cook Everything Vegetarian

• 1 cup uncooked quinoa (or 2 1/2 cups cooked)
• 1 large or 2 medium sweet potatoes, peeled and diced into 1/2-inch pieces
• 1 bell pepper, diced
• 1/4 cup minced red onion
• 1 avocado, peeled, pitted and diced
• Cayenne pepper, salt, black pepper
• 1 tablespoon olive oil
• Juice of 1/2 lime (or a whole lime if it's not very juicy)
• 1/4 cup cilantro, chopped

First, cook the quinoa: put it in a saucepan with water to cover by at least an inch and a big pinch of salt. Bring to a simmer and cook until it's done (taste often to check; it should take between 10 and 20 minutes; add more water if it gets dry but isn't done yet). Drain and rinse in a fine mesh strainer.

Meanwhile, cook the sweet potatoes: put them in another saucepan with water to cover and simmer for about 10 to 15 minutes, or until fork tender. Drain well.

In a large bowl, combine the quinoa, sweet potatoes, bell pepper, red onion, and avocado. Season with salt and pepper to taste, along with a sprinkle of cayenne pepper. In a separate bowl, whisk together the olive oil and lime juice, then add to the quinoa mixture and toss to coat. Sprinkle with cilantro and serve.

Caribbean Sweet Potato Gratin

This is the first recipe I tried out of another Christmas-gift cookbook, Moosewood Restaurant New Classics. I've been a Moosewood devotee for some years now, and I love their simple but delicious takes on everyday cooking in Moosewood Restaurant Cooks at Home, which I've used for quite a while. (See, e.g., this chickpea and tofu curry.)

This new installment is less focused on quick-and-easy recipes (though there are still many of those), but rather more on fresh, healthy, delicious vegetarian recipes that you'll want to make over and over again. This recipe is a pretty good example of just that. It's a lovely gratin which layers thin sweet potato slices, black beans, rice, and spinach to bake in a lime-coconut milk broth with a crunchy cornmeal topping. I was a big fan of this dish. Have a simple green salad with some sliced avocado alongside to make this a perfect meal.

It falls apart on the plate a bit, but the taste makes up for the slightly sloppy appearance...

Caribbean Sweet Potato Gratin
From Moosewood Restaurant New Classics

• 1 garlic clove, minced or pressed
• 1 1/2 teaspoons freshly grated lime peel
• 2 tablespoons fresh lime juice
• 2 tablespoons chopped fresh cilantro
• 1/2 teaspoon dried thyme
• 1 1/2 teaspoons salt
• 1/2 teaspoon ground black pepper
• 2 1/2 cups coconut milk (about 1 1/2 cans; freeze any leftovers for later use) (I used light coconut milk)
• 4 cups peeled and thinly sliced sweet potatoes (use a mandoline if you have one)
• 1 cup cooked rice
• 1 1/2 cups cooked black beans (one can, rinsed and drained)
• 1 1/2 cups fresh spinach, rinsed, stemmed, and chopped

For topping:

• 3/4 cup cornmeal
• 1 tablespoon vegetable oil
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ground cumin
• 1/4 teaspoon salt

Preheat the oven to 350 F. Lightly oil a 9x13 inch baking pan.

Combine the garlic, lime peel and juice, cilantro, thyme, salt, pepper, and coconut milk in a measuring cup. Pour one third of this mixture into the baking pan. Layer half of the sweet potatoes in the bottom, topped by half of the rice, half of the black beans, and half the spinach. Pour on another third of the coconut milk mixture and repeat the layers of sweet potatoes, rice, beans, and spinach. Pour the remaining coconut milk over all. In a small bowl combine all of the topping ingredients and sprinkle over the gratin.

Bake, uncovered, for about 60 minutes, rotating the pan in the oven after 30 minutes to ensure uniform baking. When the potatoes are tender and the topping is crisp and golden brown, remove from the oven and let sit for 2 to 3 minutes so the potatoes can absorb some extra liquid.

Serves 6.

Black Bean Tostadas

So, this recipe isn't the most seasonally appropriate thing I've ever made, but I had a Mexican craving yesterday that had to be satisfied, and this was how I did it. Tostadas are such a quick and easy no-cook meal -- just throw the topping ingredients together in a bowl, toast some tortillas in a dry skillet or over the open flame of a gas stove, pile the former on top of the latter, and voila.

I estimated quantities in the ingredient list (enough to make topping for about 4 small tostadas, or a 2-person serving), but this is a completely adaptable recipe. Do whatever you like. If you want to go heavy on the avocado, knock yourself out. If you hate cilantro, omit it. This isn't the kind of recipe where precision is really needed. It will be good no matter what you do with it.

Black Bean Tostadas

• 1 cup canned black beans, drained and rinsed
• 2 Tbsp red onion, minced
• 1 large garlic clove, minced
• 1/2 medium jicama, peeled and diced (about 1/2 cup)
• 1/4 cup frozen corn kernels, rinsed under hot water to defrost
• 1/4 cup avocado, diced (about 1/2 small avocado)
• 1/2 cup grape tomatoes, halved (about 12 tomatoes)
• 4 Tbsp canned green chili peppers
• 3 Tbsp fresh lime juice, from about 1 large lime
• 2 Tbsp cilantro, fresh, chopped
• 1 tsp olive oil
• 1 tsp ground cumin
• Salt to taste
• 4 small corn tortillas

Combine all ingredients, except tortillas, in a large bowl; mix to combine. Toast tortillas and top each with about 3/4 cup of bean mixture.

Vegetarian Posole

Vegetarians tend to eat a lot of ethnic food. American food -- with the exception of some delicacies like mac-and-cheese and veggie chili -- tends to focus on meat. We aren't known as a meat-and-potatoes culture for nothing. Anyway, so because of that, I end up cooking and eating a lot of cuisines like Thai, Japanese, Chinese, sometimes Italian and Greek, and especially Indian.

But one of my very favorite cuisines for delicious vegetarian meals is Mexican. Oh man, there are so many great veg-friendly Mexican ingredients. Beans, cheese, rice, peppers, lime, avocado, tomato, cilantro. It's easy to forget about the whole meat thing entirely.

This recipe is one of those classic Mexican dishes that's healthy, filling, and really good. Also, it just so happens to be vegan (no dairy!). According to the history books, posole is a traditional pre-Columbian meal that was made on special occasions -- specifically, the occasion of human sacrifice. After the heart was torn out in the ritual, the rest of the human flesh was chopped up and cooked with corn meal because corn was considered a sacred plant. After the Spanish conquest, cannibalism was banned and pork was substituted in the posole because it "tastes very similar."

Now aren't you glad this version is vegetarian?

Vegetarian Posole

• 2 teaspoons olive oil
• 1 large onion, chopped
• 2 garlic cloves, minced
• 5 cups vegetable broth, water, or a combination
• 2 cups cooked whole hominy, or one 14-ounce can of hominy, drained and rinsed
• One 15-ounce can of pinto beans, drained and rinsed
• 2 cups kale, chard, or other leafy green
• 1/4 cup cilantro, chopped
• Salt, black pepper, and cayenne pepper to taste
• 1 medium avocado, diced
• 3 medium plum tomatoes, seeded and chopped
• 1 medium lime, cut into wedges

Heat oil in a large pot over medium-high heat. Add onion and cook, stirring, for 3 to 4 minutes. Add garlic and cook 1 minute more. Pour broth over onion mixture and bring to a boil; reduce heat to low and simmer 5 minutes. Add hominy and beans; cook 2 minutes. Add greens and cook until greens are wilted and just cooked, about 2 minutes more. Stir in cilantro, salt, pepper, and cayenne pepper. Garnish with remaining ingredients and serve.